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Ricky Williams hastened for over 1,000 yards a 12 months for 5 seasons with the Miami Dolphins and New Orleans Saints in his profession.
However the NFL additionally suspended Williams a number of occasions for testing constructive for marijuana. Whereas the suspensions damage Williams’ popularity in soccer, he has develop into a outstanding advocate for hashish use to deal with ache and social anxiousness.
The 44-year-old former All-Professional working again advised Fox Information Digital in a latest interview he began seeing the advantages of marijuana in 2002.
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Ricky Williams (34) of the Miami Dolphins is tackled by Paul Posluszny (51) and Reggie Nook (27) of the Buffalo Payments Dec. 19, 2010, at Solar Life Stadium in Miami.
(Joel Auerbach/Getty Pictures)
“I suppose I observed after I failed a drug take a look at in 2002 and the NFL stated, ‘OK, now you are going to be drug examined 10 occasions a month,'” Williams recalled. “So, clearly, I ended smoking. I assumed on the time it was no massive deal. However once I stopped smoking, I observed that I used to be taking extra ache drugs and I observed that I used to be extra anxious.
“So, I began to proceed to smoke just a bit bit simply to see if there was a distinction. And, in that scenario, I observed there was an enormous distinction — that I recovered sooner, issues did not hassle me as a lot and it mirrored in my efficiency.
“I used to be taking extra painkillers as a result of I used to be extra conscious of the ache that I used to be in. Again in 2002, particularly exterior of California, there was no person actually speaking about medicinal marijuana. Particularly within the NFL, many of the dialog about hashish was, ‘Do not do it as a result of it is a drug and you will get in hassle.’ I began utilizing hashish primarily as a result of different soccer gamers on my workforce had been utilizing it and suggesting I exploit it. So it was extra like peer stress and becoming in.”

Miami Dolphins working again Ricky Williams throughout a recreation between the Dolphins and the Oakland Raiders at Oakland Coliseum in Oakland, Calif.
(Getty Pictures)
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Williams shortly noticed advantages to smoking marijuana.
“It is not what individuals say, as a result of once I eat hashish, I wasn’t sitting on the sofa,” Williams stated. “I wasn’t being lazy. I used to be studying and reflecting and doing like self-psychology and dealing on myself. Once I retired from the NFL in 2004 and was free from these confines, I began to journey and have conversations and skim and realized , ‘Oh, they lied to us about this.’
“Then, I simply stored additional and additional analysis. And it turned apparent that that is one thing that has been thought of medication, thought of one thing that helps individuals of their spiritual practices and understanding themselves higher for hundreds of years. And it is solely since 1937 that it is has been thought of one thing adverse.”
Whereas Williams stated he was serving to himself and serving to his physique, it was unusual for him to get disciplined for it. He was suspended a number of occasions by the NFL and was even derided as an addict by former Washington quarterback Joe Theismann when Williams signed with the Toronto Argonauts within the Canadian Soccer League.
“It was just a little bit complicated. However the nature of hashish is it opens your thoughts. It bought me considering otherwise,” Williams advised Fox Information Digital. “And what I noticed is, this concept that this stuff are occurring to me — possibly there is a cause behind all this. And that basically modified my perspective. And as an alternative of feeling like a sufferer, I noticed that this was an exquisite alternative for me “
Williams stated utilizing hashish helped him reverse his considering and cope with his personal anxiousness points.
“If somebody has social anxiousness or any type of psychological well being concern, the usual remedy is twofold. It is normally some form of speak remedy or behavioral behavioral remedy and oftentimes individuals will go the pharmaceutical route. The concept is there’s one thing internally that is inflicting points for the particular person,” he stated.

Ricky Williams speaks onstage in the course of the Austin Metropolis Limits Music Competition at Zilker Park Oct. 8, 2021 in Austin, Texas.
(Rick Kern/WireImage)
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“For me, hashish was type of each. There’s clearly a chemical element. That is why we name it a drug. However it’s what I name self-psychotherapy,” Williams defined. “And after follow, once I would go residence and smoke, I might replicate on my day and I might perceive myself higher. I might perceive the place these sure urges had been coming from, issues that I did not perceive a lot.
“As a result of the character of what hashish does it places us extra into contact with how we really feel. A lot of the world — a lot of life, particularly for me, particularly for soccer gamers, macho males — we’re taught to not be in contact with our emotions. To place them apart so we will get the job finished. And for some people who works however for me it did not work. Hashish allowed me to be extra in contact with how I used to be feeling. Once I was in contact with how I used to be feeling, I observed that I used to be a lot much less anxious. As an alternative of masking the problem, hashish truly helped me get to the foundation of it.”
Hashish made Williams introspective.
“Often the very first thing that involves the floor are issues that did not really feel good, issues in regards to the day and issues in regards to the week and attending to the underside of why did not that really feel good, not why did that particular person try this, however why did that have an effect on me that manner,” he stated. “In that receptive state that hashish tends to engender, it is simpler to replicate and to go backward in time and consider what different conditions much like this occurred in my life and may they’ve one thing to do with why I felt like this. I additionally assume the spaciousness hashish engenders permits us to not maintain onto issues and to see the larger image and to see the place issues slot in a bigger perspective and that sense of reduction of ‘Oh, I get it. I perceive.’ It is highly effective.”
Williams launched the cannabis-lifestyle model Highsman in October 2021, releasing three sorts of flower below his model — Pregame, a sativa; Halftime, a hybrid; and Postgame, an indica. He additionally teamed up with Jeeter to roll out a dwell resin pre-roll and vape set referred to as “Sticky Ricky.”
The entire proceeds from the Highsman and Jeeter collaboration are donated to Athletes for CARE, a psychological well being group based by former professional athletes to deal with vital well being points whether or not psychological, bodily or monetary.
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Williams advised Fox Information Digital higher training about hashish use might assist break the stigma of the lazy pot smoker.

Ricky Williams launched Highsman and some hashish merchandise in October 2021.
(Highsman)
“I believe when you take a look at our training system, we’re not likely taught to assume for ourselves. So a whole lot of the time individuals eat hashish and so they have this spaciousness,” Williams stated. “They haven’t any coaching on learn how to assume for themselves and so they simply wish to be entertained or they simply wish to make the most of the heightened senses to get pleasure from themselves.
“And there is nothing flawed with that. However, like I stated, if we take a look at the historical past of hashish, individuals have been utilizing hashish for his or her … reflection for hundreds of years. We predict the truth that this type of hashish that engenders that mindset continues to be round. We all know it has been bred for that cause for hundreds of years. And other people for a very long time have realized and acknowledged that there is one thing helpful about this uplifted, altered frame of mind that enables us to take a special perspective on our issues “
The 1998 Heisman Trophy winner added it is as much as the business to guide in training.
“I believe it is going to take the business, it is going to take manufacturers. The best way our tradition has been skilled is whoever has the perfect branding can trick us into making an attempt one thing. A part of that long-term technique and what so much individuals have been engaged on is learn how to change the stigma,” Williams stated.
“When individuals have considered, ‘If I do that I will get in hassle,’ is extraordinarily highly effective. Clearly, there’s individuals like myself and different individuals within the business the place it isn’t as robust and the necessity for journey is a However there’s a big a part of the inhabitants will not go close to hashish due to the lies they have been advised.

Miami Dolphins working again Ricky Williams rushes to midfield Dec. 28, 2003, at Professional Participant Stadium iniMiami.
(Al Messerschmidt/Getty Pictures)
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“I believe it is a part of the business and branding’s job to determine that out. That is one of many fundamental causes I began Highsman as a result of it is making a platform that enables us to speak about hashish otherwise. Once I do interviews and folks ask me about hashish, I get to inform my story. And to me, a part of it’s, ‘Yeah, I used to be suspended and went by way of all of this stuff.’
“However the extra vital a part of the story is how I’ve utilized it, how I’ve used it to enhance the standard of my life and, to me, that is one thing that whether or not individuals agree or not, no less than it is an fascinating dialog and it is a totally different perspective.”